The Monthly Handicap is a long-standing regular feature of the Club's programme. Run on the last Thursday of every month, though this changes occasionally in December, the handicap has a chasing start with the slowest competitor off first, with following runners having timed handicapped starts based on their best recent time.
There are two courses, a winter town route of 3.45 miles and a summer rural course of 4.35 miles and also an annual points competition for those who wish to take part in the handicaps year round.
To see the routes follow the links below to MapMyRun.