| HANDICAP START TIMES FOR THURSDAY 31 MAY 2007 | |||
| Scratch runner will start from the YMCA at 6.45 prompt. Course 4.35 miles. | |||
| FOR YOUR START TIME ADD YOUR HANDICAP MINUTES TO 6.45 P.M. | |||
| For unlisted runners their first race will be a time setting race qualifying for 1 point. | |||
| H'cap | Base Time | ||
| 00.00 | Dawn Lock | 49.30 | |
| 03.15 | Wendy Glassock | 46.15 | |
| 07.30 | Rosemary Reid | 42.00 | |
| 08.15 | Neal Philo | 41.15 | |
| 09.00 | Steve Glassock | 40.30 | |
| 09.15 | Marie Wilcock | 40.15 | |
| 11.30 | Nathan Townley (G) | 38.00 | |
| 12.45 | Rae Willoughby | 36.45 | |
| 13.30 | Tony Holt | 36.00 | |
| 13.45 | Julia Rolfe | 35.45 | |
| 14.00 | Paul Walsh | 35.30 | |
| 14.30 | Debbie Cooper | 35.00 | |
| 14.30 | Dave Wood | 35.00 | |
| 15.00 | Melanie Koth | 34.30 | |
| 15.30 | Janet O'Doherty | 34.00 | |
| 15.30 | Ken Peters | 34.00 | |
| 15.45 | Paul McAllister | 33.45 | |
| 15.45 | Ed Bowes | 33.45 | |
| 16.45 | Richard Storey | 32.45 | |
| 17.00 | Rachel Proctor | 32.30 | |
| 17.30 | Gary Lewis | 32.00 | |
| 17.45 | Roy Stevens | 31.45 | |
| 17.45 | Laura Harris | 31.45 | |
| 18.00 | Brian Porter | 31.30 | |
| 18.30 | Rob Davis | 31.00 | |
| 18.45 | Ian Squire | 30.45 | |
| 18.45 | Jake Slater | 30.45 | |
| 19.00 | Neil Roberts | 30.30 | |
| 19.30 | Nigel Simpkin | 30.00 | |
| 20.15 | Emily Dennis | 29.15 | |
| 20.30 | Willie Richmond | 29.00 | |
| 22.00 | Roy Upton | 27.00 | |
| 22.30 | John Bertenshaw | 27.00 | |
| 22.30 | Tony Croft | 27.00 | |
| 22.45 | Colin Laidlaw | 26.45 | |
| 23.00 | Graham Webster | 26.30 | |
| 23.30 | Karl Lee | 26.00 | |
| 25.15 | Nigel Thompson | 24.15 |