| HANDICAP START TIMES FOR THURSDAY 30 AUGUST 2007 | |||
| Scratch runner will start from the YMCA at 6.45 prompt. Course 4.35 miles. | |||
| FOR YOUR START TIME ADD YOUR HANDICAP MINUTES TO 6.45 P.M. | |||
| For unlisted runners their first race will be a time setting race qualifying for 1 point. | |||
| H'cap | Base Time | ||
| 00.00 | Lynda Huzal | 46.30 | |
| 00.00 | Dawn Lock | 46.30 | |
| 00.15 | Wendy Glassock | 46.15 | |
| 05.15 | Neal Philo | 41.15 | |
| 05.30 | Rosemary Reid | 41.00 | |
| 06.00 | Steve Glassock | 40.30 | |
| 06.15 | Marie Wilcock | 40.15 | |
| 08.15 | Catherine Joyner | 38.15 | |
| 08.45 | Dave Cosh | 37.45 | |
| 09.15 | Tony Holt | 37.15 | |
| 10.15 | Ken Peters | 36.15 | |
| 10.30 | Rae Willoughby | 36.00 | |
| 10.30 | Julia Rolfe | 36.00 | |
| 11.15 | Phil Martin | 35.15 | |
| 11.30 | Ed Bowes | 35.00 | |
| 11.30 | Debbie Cooper | 35.00 | |
| 12.45 | Melanie Koth | 33.45 | |
| 12.45 | Janet O'Doherty | 33.45 | |
| 12.45 | Paul McAllister | 33.45 | |
| 13.00 | Emma Stevens g | 33.30 | |
| 13.30 | Paul Walsh | 33.00 | |
| 13.45 | Dave Wood | 32.45 | |
| 13.45 | Richard Storey | 32.45 | |
| 14.00 | Rachel Proctor | 32.30 | |
| 14.00 | Helen Crossley | 32.30 | |
| 14.45 | Rob Davis | 31.45 | |
| 15.00 | Roy Stevens | 31.30 | |
| 15.00 | Brian Porter | 31.30 | |
| 15.00 | Laura Harris | 31.30 | |
| 15.45 | Jake Slater | 30.45 | |
| 16.30 | Nigel Simpkin | 30.00 | |
| 16.45 | Ian Squire | 29.45 | |
| 17.00 | Neil Roberts | 29.30 | |
| 17.30 | Willie Richmond | 29.00 | |
| 17.45 | Emily Dennis | 28.45 | |
| 19.30 | Roy Upton | 27.00 | |
| 19.45 | John Bertenshaw | 26.45 | |
| 19.45 | Colin Laidlaw | 26.45 | |
| 20.00 | Graham Webster | 26.30 | |
| 20.00 | Steve Moore | 26.30 | |
| 20.30 | Tony Croft | 26.00 | |
| 21.15 | Karl Lee | 25.15 | |
| 22.15 | Nigel Thompson | 24.15 |