HANDICAP START TIMES FOR THURSDAY 31 AUGUST 2006
Scratch runner will start from the YMCA at 6.45 prompt.
FOR YOUR START TIME ADD HANDICAP MINUTES TO 6.45.
For unlisted runners their first race will be a time setting race qualifying for 1 point.
	Handicap		Base Time
	00.00	Dawn Lock	45.30
	03.00	Rebecca Robson	42.30
	04.30	Lesley Taylor	41.00
	05.30	Allanah Bird	40.00
	06.00	Neil Philo	39.30
	06.30	David Walsh	39.00
	08.00	Rosemary Reid	37.30
	08.45	Tony Holt	36.45
	09.00	Ken Peters	36.30
	09.00	Su Taylor	36.30
	09.30	Debbie Cooper	36.00
	10.00	Vicky Robinson	35.30
	10.15	Julia Rolfe	35.15
	10.30	Madeleine Greaves	35.00
	11.00	Paul Walsh	34.30
	12.00	Ed Bowes	33.30
	12.15	Rae Willoughby	33.15
	12.45	Laura Harris	32.45
	12.45	Peter Cooke	32.45
	13.00	Helen Crossley	32.30
	13.00	Rachel Proctor	32.30
	13.15	Paul McAllister	32.15
	13.30	Martin Walsh	32.00
	14.00	Rob Davis	31.30
	14.15	Gary Lewis	31.15
	14.45	Roy Stevens	30.45
	15.00	Ian Squire	30.30
	16.00	Emily Dennis	29.30
	16.15	Nigel Simpkin	29.15
	16.45	Terry Hellings	28.45
	16.45	Gavin Brandie	28.45
	16.45	Willie Richmond	28.45
	17.00	Richard Storey	28.30
	17.30	Sue Samme	28.00
	17.45	Neil Roberts	27.45
	18.00	Graham Webster	27.30
	18.00	Dave Dunn	27.30
	18.30	Colin Laidlaw	27.00
	18.30	Roy Upton	27.00
	19.15	Tony Croft	26.15
	19.45	Stephen Moore	25.45
	20.00	Steve Hargreaves	25.30
	21.45	Nigel Thompson	23.45