| HANDICAP START TIMES FOR THURSDAY 24 APRIL 2008 | |||
| Scratch runner will start at 6.45 prompt. Course 4.35 miles. | |||
| FOR YOUR START TIME ADD YOUR HANDICAP MINUTES TO 6.45 P.M. | |||
| For unlisted runners their first race will be a time setting race qualifying for 1 point. | |||
| H'cap | Base Time | ||
| 00.00 | Dawn Lock | 50.30 | |
| 05.30 | Sue O'Callaghan | 45.00 | |
| 06.45 | Neal Philo | 43.45 | |
| 09.00 | Catherine Joyner | 41.30 | |
| 12.30 | Tony Holt | 38.00 | |
| 14.00 | Phil Martin | 36.30 | |
| 14.15 | Ashley Heywood | 36.15 | |
| 14.30 | Julia Rabes | 36.00 | |
| 14.45 | Mel Koth | 35.45 | |
| 15.30 | Ken Peters | 35.00 | |
| 16.30 | Julia Rolfe | 34.00 | |
| 16.30 | Dave Cosh | 34.00 | |
| 16.30 | Laura Harris | 34.00 | |
| 17.00 | Rae Willoughby | 33.30 | |
| 17.30 | Janet O'Docherty | 33.00 | |
| 17.30 | Ed Bowes | 33.00 | |
| 17.30 | Debbie Cooper | 33.00 | |
| 18.00 | Brian Porter | 32.30 | |
| 18.15 | Nigel Simpkin | 32.15 | |
| 18.30 | Dave Wood | 32.00 | |
| 18.45 | Paul McAllister | 31.45 | |
| 18.45 | Ryan Heywood | 31.45 | |
| 19.30 | Jake Slater | 31.00 | |
| 19.45 | Rob Davis | 30.45 | |
| 19.45 | Roy Stevens | 30.45 | |
| 19.45 | Richard Storey | 30.45 | |
| 19.45 | Rachel Proctor (est) | 30.45 | |
| 20.00 | Ian Squire | 30.30 | |
| 21.00 | Neil Roberts | 29.30 | |
| 21.00 | Emily Hargreaves | 29.30 | |
| 21.15 | Chris Grave | 29.15 | |
| 22.45 | Colin Laidlaw | 27.45 | |
| 23.00 | Sue Samme | 27.30 | |
| 23.30 | Roy Upton | 27.00 | |
| 23.45 | Graham Webster | 26.45 | |
| 24.30 | Tony Croft | 26.00 | |
| 26.30 | Nigel Thompson | 24.00 |