| HANDICAP START TIMES FOR THURSDAY 26 APRIL 2007 | |||
| Scratch runner will start from the YMCA at 6.45 prompt. Course 4.35 miles. | |||
| FOR YOUR START TIME ADD YOUR HANDICAP MINUTES TO 6.45 P.M. | |||
| For unlisted runners their first race will be a time setting race qualifying for 1 point. | |||
| H'cap | Base Time | ||
| 00.00 | Dawn Lock | 47.30 | |
| 01.45 | Vicky Lockwood | 45.45 | |
| 06.15 | Neal Philo | 41.15 | |
| 07.15 | Marie Wilcock | 40.15 | |
| 08.30 | Rosemary Reid | 39.00 | |
| 09.30 | Nathan Townley (G) | 38.00 | |
| 11.30 | Tony Holt | 36.00 | |
| 11.45 | Julia Rolfe | 35.45 | |
| 11.45 | Janet O'Doherty | 35.45 | |
| 12.00 | Paul Walsh | 35.30 | |
| 13.30 | Debbie Cooper | 34.00 | |
| 13.30 | Ken Peters | 34.00 | |
| 13.30 | Gary Lewis | 34.00 | |
| 13.30 | Melanie Koth | e34.00 | |
| 13.45 | Paul McAllister | 33.45 | |
| 13.45 | Ed Bowes | 33.45 | |
| 15.00 | Dave Wood | 32.30 | |
| 15.00 | Rachel Proctor | 32.30 | |
| 15.00 | Roy Stevens | 32.30 | |
| 15.45 | Laura Harris | 31.45 | |
| 16.00 | Brian Porter | 31.30 | |
| 16.30 | Rob Davis | 31.00 | |
| 16.45 | Ian Squire | 30.45 | |
| 17.00 | Nigel Simpkin | 30.30 | |
| 17.30 | Neil Roberts | 29.00 | |
| 18.00 | Jake Slater | 29.30 | |
| 20.15 | Roy Upton | 27.15 | |
| 20.30 | Graham Webster | 27.00 | |
| 20.30 | John Bertenshaw | 27.00 | |
| 20.45 | Colin Laidlaw | 26.45 | |
| 21.30 | Karl Lee | 26.00 | |
| 21.45 | Tony Croft | 25.45 | |
| 23.15 | Nigel Thompson | 24.15 |