HANDICAP START TIMES FOR THURSDAY 26 APRIL 2007
Scratch runner will start from the YMCA at 6.45 prompt. Course 4.35 miles.
FOR YOUR START TIME ADD YOUR HANDICAP MINUTES TO 6.45 P.M.
For unlisted runners their first race will be a time setting race qualifying for 1 point.
	H'cap		Base Time
	00.00	Dawn Lock	47.30
	01.45	Vicky Lockwood	45.45
	06.15	Neal Philo	41.15
	07.15	Marie Wilcock	40.15
	08.30	Rosemary Reid	39.00
	09.30	Nathan Townley (G)	38.00
	11.30	Tony Holt	36.00
	11.45	Julia Rolfe	35.45
	11.45	Janet O'Doherty	35.45
	12.00	Paul Walsh	35.30
	13.30	Debbie Cooper	34.00
	13.30	Ken Peters	34.00
	13.30	Gary Lewis	34.00
	13.30	Melanie Koth	e34.00
	13.45	Paul McAllister	33.45
	13.45	Ed Bowes	33.45
	15.00	Dave Wood	32.30
	15.00	Rachel Proctor	32.30
	15.00	Roy Stevens	32.30
	15.45	Laura Harris	31.45
	16.00	Brian Porter	31.30
	16.30	Rob Davis	31.00
	16.45	Ian Squire	30.45
	17.00	Nigel Simpkin	30.30
	17.30	Neil Roberts	29.00
	18.00	Jake Slater	29.30
	20.15	Roy Upton	27.15
	20.30	Graham Webster	27.00
	20.30	John Bertenshaw	27.00
	20.45	Colin Laidlaw	26.45
	21.30	Karl Lee	26.00
	21.45	Tony Croft	25.45
	23.15	Nigel Thompson	24.15