HANDICAP START TIMES FOR THURSDAY 31 JULY 2008
Scratch runner will start at 6.45 prompt. Course 4.35 miles.
FOR YOUR START TIME ADD YOUR HANDICAP MINUTES TO 6.45 P.M.
For unlisted runners their first race will be a time setting race qualifying for 1 point.
	H'cap		Base Time
	00.00	Dawn Lock	53.00
	08.30	Sue O'Callaghan	44.30
	13.45	Tony Holt	39.15
	14.45	Catherine Joyner	38.15
	14.45	Mike Matthews	38.15
	15.15	Tony Judd	37.45
	15.15	Trish Roach	37.45
	16.30	Phil Martin	36.30
	16.45	Ashley Heywood	36.15
	17.00	Julia Rabes	36.00
	17.30	Mel Koth	35.30
	18.00	Ken Peters	35.00
	18.00	Cire Blackmore	35.00
	18.15	Debbie Cooper	34.45
	18.15	Lucinda McNiven (est)	34.45
	18.30	Ed Bowes	34.30
	18.45	Julia Rolfe	34.15
	18.45	Rae Willoughby	34.15
	19.15	Chris Holland	33.45
	19.15	Elspeth McPherson	33.45
	19.45	Dave Cosh	33.15
	20.00	Janet O'Docherty	33.00
	20.15	Ryan Heywood	32.45
	20.30	Brian Porter	32.30
	20.30	Paul McAllister	32.30
	20.45	Nigel Simpkin	32.15
	21.00	Dave Wood	32.00
	21.15	Laura Ashcroft	31.45
	22.00	Jake Slater	31.00
	22.15	Roy Stevens	30.45
	23.00	Rob Davis	30.00
	23.15	Richard Storey	29.45
	23.30	Ian Squire	29.30
	23.45	Emily Hargreaves	29.15
	24.00	Neil Roberts	29.00
	24.45	Chris Grove	28.15
	25.15	Colin Laidlaw	27.45
	26.00	Sue Samme	27.00
	26.00	Roy Upton	27.00
	26.00	Graham Webster	27.00
	27.00	Tony Croft	26.00
	27.45	Harry Foley	25.45
	29.30	Nigel Thompson	23.30