ACTUAL	10K	PREDICTED	PREDICTED	5K	PREDICTED	5M	PREDICTED	10M	PREDICTED	1/2M
10K TIME	PACE	1 MILE TIME	5K TIME	PACE	5M TIME	PACE	10M TIME	PACE	1/2M TIME	PACE
00:31:00	00:04:59	00:04:23	00:14:46	00:04:45	00:24:34	00:04:55	00:51:35	00:05:09	01:08:55	00:05:15
00:31:30	00:05:04	00:04:28	00:15:00	00:04:50	00:24:58	00:05:00	00:52:25	00:05:14	01:10:01	00:05:20
00:32:00	00:05:09	00:04:32	00:15:15	00:04:54	00:25:22	00:05:04	00:53:15	00:05:19	01:11:08	00:05:26
00:32:30	00:05:14	00:04:36	00:15:29	00:04:59	00:25:45	00:05:09	00:54:05	00:05:24	01:12:15	00:05:31
00:33:00	00:05:19	00:04:40	00:15:43	00:05:04	00:26:09	00:05:14	00:54:54	00:05:29	01:13:21	00:05:36
00:33:30	00:05:23	00:04:45	00:15:57	00:05:08	00:26:33	00:05:19	00:55:44	00:05:34	01:14:28	00:05:41
00:34:00	00:05:28	00:04:49	00:16:12	00:05:13	00:26:57	00:05:23	00:56:34	00:05:39	01:15:35	00:05:46
00:34:30	00:05:33	00:04:53	00:16:26	00:05:17	00:27:21	00:05:28	00:57:24	00:05:44	01:16:41	00:05:51
00:35:00	00:05:38	00:04:57	00:16:40	00:05:22	00:27:44	00:05:33	00:58:14	00:05:49	01:17:48	00:05:56
00:35:30	00:05:43	00:05:02	00:16:55	00:05:27	00:28:08	00:05:38	00:59:04	00:05:54	01:18:55	00:06:01
00:36:00	00:05:48	00:05:06	00:17:09	00:05:31	00:28:32	00:05:42	00:59:54	00:05:59	01:20:01	00:06:06
00:36:30	00:05:52	00:05:10	00:17:23	00:05:36	00:28:56	00:05:47	01:00:44	00:06:04	01:21:08	00:06:11
00:37:00	00:05:57	00:05:14	00:17:37	00:05:40	00:29:19	00:05:52	01:01:34	00:06:09	01:22:15	00:06:16
00:37:30	00:06:02	00:05:19	00:17:52	00:05:45	00:29:43	00:05:57	01:02:24	00:06:14	01:23:21	00:06:22
00:38:00	00:06:07	00:05:23	00:18:06	00:05:50	00:30:07	00:06:01	01:03:14	00:06:19	01:24:28	00:06:27
00:38:30	00:06:12	00:05:27	00:18:20	00:05:54	00:30:31	00:06:06	01:04:04	00:06:24	01:25:35	00:06:32
00:39:00	00:06:17	00:05:31	00:18:35	00:05:59	00:30:55	00:06:11	01:04:53	00:06:29	01:26:42	00:06:37
00:39:30	00:06:21	00:05:36	00:18:49	00:06:03	00:31:18	00:06:16	01:05:43	00:06:34	01:27:48	00:06:42
00:40:00	00:06:26	00:05:40	00:19:03	00:06:08	00:31:42	00:06:20	01:06:33	00:06:39	01:28:55	00:06:47
00:40:30	00:06:31	00:05:44	00:19:18	00:06:13	00:32:06	00:06:25	01:07:23	00:06:44	01:30:02	00:06:52
00:41:00	00:06:36	00:05:48	00:19:32	00:06:17	00:32:30	00:06:30	01:08:13	00:06:49	01:31:08	00:06:57
00:41:30	00:06:41	00:05:53	00:19:46	00:06:22	00:32:53	00:06:35	01:09:03	00:06:54	01:32:15	00:07:02
00:42:00	00:06:46	00:05:57	00:20:00	00:06:26	00:33:17	00:06:39	01:09:53	00:06:59	01:33:22	00:07:07
00:42:30	00:06:50	00:06:01	00:20:15	00:06:31	00:33:41	00:06:44	01:10:43	00:07:04	01:34:28	00:07:12
00:43:00	00:06:55	00:06:05	00:20:29	00:06:36	00:34:05	00:06:49	01:11:33	00:07:09	01:35:35	00:07:17
00:43:30	00:07:00	00:06:10	00:20:43	00:06:40	00:34:28	00:06:54	01:12:23	00:07:14	01:36:42	00:07:23
00:44:00	00:07:05	00:06:14	00:20:58	00:06:45	00:34:52	00:06:58	01:13:13	00:07:19	01:37:48	00:07:28
00:44:30	00:07:10	00:06:18	00:21:12	00:06:49	00:35:16	00:07:03	01:14:02	00:07:24	01:38:55	00:07:33
00:45:00	00:07:15	00:06:22	00:21:26	00:06:54	00:35:40	00:07:08	01:14:52	00:07:29	01:40:02	00:07:38
00:45:30	00:07:19	00:06:27	00:21:40	00:06:59	00:36:04	00:07:13	01:15:42	00:07:34	01:41:08	00:07:43
00:46:00	00:07:24	00:06:31	00:21:55	00:07:03	00:36:27	00:07:17	01:16:32	00:07:39	01:42:15	00:07:48
00:46:30	00:07:29	00:06:35	00:22:09	00:07:08	00:36:51	00:07:22	01:17:22	00:07:44	01:43:22	00:07:53
00:47:00	00:07:34	00:06:39	00:22:23	00:07:12	00:37:15	00:07:27	01:18:12	00:07:49	01:44:29	00:07:58
00:47:30	00:07:39	00:06:44	00:22:38	00:07:17	00:37:39	00:07:32	01:19:02	00:07:54	01:45:35	00:08:03
00:48:00	00:07:43	00:06:48	00:22:52	00:07:22	00:38:02	00:07:36	01:19:52	00:07:59	01:46:42	00:08:08
00:48:30	00:07:48	00:06:52	00:23:06	00:07:26	00:38:26	00:07:41	01:20:42	00:08:04	01:47:49	00:08:13
00:49:00	00:07:53	00:06:56	00:23:20	00:07:31	00:38:50	00:07:46	01:21:32	00:08:09	01:48:55	00:08:19
00:49:30	00:07:58	00:07:01	00:23:35	00:07:35	00:39:14	00:07:51	01:22:22	00:08:14	01:50:02	00:08:24
00:50:00	00:08:03	00:07:05	00:23:49	00:07:40	00:39:38	00:07:56	01:23:12	00:08:19	01:51:09	00:08:29
00:50:30	00:08:08	00:07:09	00:24:03	00:07:45	00:40:01	00:08:00	01:24:01	00:08:24	01:52:15	00:08:34
00:51:00	00:08:12	00:07:13	00:24:18	00:07:49	00:40:25	00:08:05	01:24:51	00:08:29	01:53:22	00:08:39
00:51:30	00:08:17	00:07:18	00:24:32	00:07:54	00:40:49	00:08:10	01:25:41	00:08:34	01:54:29	00:08:44
00:52:00	00:08:22	00:07:22	00:24:46	00:07:58	00:41:13	00:08:15	01:26:31	00:08:39	01:55:35	00:08:49
00:52:30	00:08:27	00:07:26	00:25:00	00:08:03	00:41:36	00:08:19	01:27:21	00:08:44	01:56:42	00:08:54
00:53:00	00:08:32	00:07:30	00:25:15	00:08:08	00:42:00	00:08:24	01:28:11	00:08:49	01:57:49	00:08:59
00:53:30	00:08:37	00:07:35	00:25:29	00:08:12	00:42:24	00:08:29	01:29:01	00:08:54	01:58:55	00:09:04
00:54:00	00:08:41	00:07:39	00:25:43	00:08:17	00:42:48	00:08:34	01:29:51	00:08:59	02:00:02	00:09:09
00:54:30	00:08:46	00:07:43	00:25:58	00:08:21	00:43:12	00:08:38	01:30:41	00:09:04	02:01:09	00:09:14
00:55:00	00:08:51	00:07:47	00:26:12	00:08:26	00:43:35	00:08:43	01:31:31	00:09:09	02:02:15	00:09:20
00:55:30	00:08:56	00:07:52	00:26:26	00:08:31	00:43:59	00:08:48	01:32:21	00:09:14	02:03:22	00:09:25
00:56:00	00:09:01	00:07:56	00:26:41	00:08:35	00:44:23	00:08:53	01:33:11	00:09:19	02:04:29	00:09:30
00:56:30	00:09:06	00:08:00	00:26:55	00:08:40	00:44:47	00:08:57	01:34:00	00:09:24	02:05:36	00:09:35
00:57:00	00:09:10	00:08:04	00:27:09	00:08:44	00:45:10	00:09:02	01:34:50	00:09:29	02:06:42	00:09:40
00:57:30	00:09:15	00:08:09	00:27:23	00:08:49	00:45:34	00:09:07	01:35:40	00:09:34	02:07:49	00:09:45
00:58:00	00:09:20	00:08:13	00:27:38	00:08:54	00:45:58	00:09:12	01:36:30	00:09:39	02:08:56	00:09:50
00:58:30	00:09:25	00:08:17	00:27:52	00:08:58	00:46:22	00:09:16	01:37:20	00:09:44	02:10:02	00:09:55
00:59:00	00:09:30	00:08:21	00:28:06	00:09:03	00:46:46	00:09:21	01:38:10	00:09:49	02:11:09	00:10:00
00:59:30	00:09:35	00:08:26	00:28:21	00:09:07	00:47:09	00:09:26	01:39:00	00:09:54	02:12:16	00:10:05
01:00:00	00:09:39	00:08:30	00:28:35	00:09:12	00:47:33	00:09:31	01:39:50	00:09:59	02:13:22	00:10:10