Awards & Standards
 BEST IN THE CLUB?  read LSARRC's list of Champions.
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This section includes the following related topics:-
Championship -

Read the list of the Club's champions past and present and the veteran category winners in each year.   Use tables to work out your points score for (5K, 5M and 10K) and for (10M, Half Marathon and Marathon) and then see your current standing in the latest Championship Table compiled by Club Statician Marie Wilcock.  Find the dates and venues of LSARRC's Award Ceremonies.                    
                                                                           

                                                                  
 GO THERE

Colour Sandards -

While the Championship is for the best Club runners, the Colour Standards are for everyone. They make allowances for age and gender and are very attainable.  Study the tables (Men's) and (Women's) and target race distances and standards. Get any one for a certificate or collect four qualifying race results within any five-year period to achieve a medal - bronze, silver, gold or diamond - which will be awarded at the following Awards Ceremony.  Read the Roll of Honour showing the attainments of our members.
                                                                                      
                                                                        GO THERE

Athletics Weekly Standards -

Find out how you match up nationally.  If your race time comes within the Athletics Weekly standards for your age and gender, your result can go into print.  Notify Athletics Weekly by e-mail before Sunday 10:00pm at results@athletics-weekly.co.uk.   GO THERE

Predictor Table -

Thanks to John Bertenshaw for this revised Predictor Table which you can use to find out what you should be capable of running at different distances if you know what your 10k time is.
                                                                         GO THERE

 

 

 

running man
Enjoy finding your own aims and incentives for your training.
Champions+++++Rules & Scoring+++++Annual Championship Tables +++++
5K,5M & 10K Table +++++10M, Half & Marathon Table +++++ Awards Ceremonies
+++++ Colour Standards +++++ Athletics Weekly Standards +++++

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