About Our Club

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              LYTHAM YMCA*
(on Mythop Road, Lytham. Turn off the Preston Road at the mini roundabout and over Saltcotes Bridge. Turn left again at the larger roundabout. The YMCA is further along on your right opposite Ashton Nursery)

on TUESDAYS & THURSDAYS at 6:30pm*

* We meet inside the YMCA bar. The second entrance opens into this bar and there are changing facilities leading off the bar. Better changing facilities and lockers are situated straight ahead from the main (first) entrance. We return to the bar to socialize after each run. If you are coming to the Club for the first time you may wish to contact a member of the Committee for more information about the Club.

JUNIOR SECTION
The Junior Section meets at the YMCA at the following times:
Mondays 5:15 - 7:15 (younger juniors) & Tuesdays 5:15 - 6:15 (older juniors)
Information from:
Tony Croft at 01253 735644 and
tonycroft@talktalkbusiness.net

NEW <<<NEW RUNNERS>>> SECTION
If you are completely new to running and would like to start to learn how to run but are embarrassed
to join the company of the experienced runners in the main club, LSARRC has the section just for you.
Instructors Nigel and Pam have been on a training course specifically aimed at introducing complete
beginners to running so go to the Welcome to New Runners page to find out more about it.

click here

to find out about Membership Fees

JUNIOR SECTION ENDURANCE SESSION: 5:15 - 6:15PM - FOR JUNIORS AROUND 11 YEARS OLD

RUNS ARE USUALLY BETWEEN 3 AND 6 MILES (LONGER FOR STRONGER RUNNERS) WITH GROUPS OF ALL STANDARDS AND ABILITIES. BEGINNERS WILL BE ACCOMPANIED BY EXPERIENCED RUNNERS OF A SUITABLE STANDARD AND SHORTER RUNS CAN BE ARRANGED IF REQUIRED

THERE IS A FULL ANNUAL PROGRAMME OF SOCIAL EVENTS WHICH ARE ADVERTISED ON THE WEBSITE. THE MAY AWARDS CEREMONY AND THE CHRISTMAS PARTY ARE EXAMPLES.

Here are other things you might like to know about our club.

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ON MONDAYS	JUNIOR SECTION SESSION 1: 5:15 - 6:15PM - IN SPORTS HALL IN WINTER AND ON FIELD IN SUMMER. SESSIONS INCLUDE RUNNING, JUMPING AND THROWING EXERCISES WITH QUALIFIED COACHES
ON MONDAYS	JUNIOR SECTION SESSION 2: AS ABOVE
ON TUESDAYS	JUNIOR SECTION ENDURANCE SESSION: 5:15 - 6:15PM - FOR JUNIORS AROUND 11 YEARS OLD
ON TUESDAYS	THERE IS A CHOICE OF INTERVAL TRAINING UNDER THE GUIDANCE OF CLUB COACHES TERRY AND DAVID IN PARK VIEW PARK OR A RUN (SEE THURSDAYS)
ON THURSDAYS	RUNS ARE USUALLY BETWEEN 3 AND 6 MILES (LONGER FOR STRONGER RUNNERS) WITH GROUPS OF ALL STANDARDS AND ABILITIES. BEGINNERS WILL BE ACCOMPANIED BY EXPERIENCED RUNNERS OF A SUITABLE STANDARD AND SHORTER RUNS CAN BE ARRANGED IF REQUIRED
ON THURSDAYS	LAST THURSDAY OF EACH MONTH: THE HANDICAP, RUN WITH A CHASING START, IS HELD EVERY MONTH ON ONE OF TWO COURSES - THE 4.2 SUMMER COURSE FROM THE Y.M.C.A. (APRIL - SEPTEMBER) AND THE 3.5 WINTER COURSE STARTING FROM THE CORNER OF SOUTH PARK AND BALLAM ROAD (OCTOBER - MARCH). THE FIRST RUNNER GOES OFF AT 6:45 PM. CONSULT THE START LIST IF YOU'VE RUN BEFORE OR BILL, FOR A HANDICAP TIME IF YOU HAVEN'T. GUESTS WELCOME.
ON SUNDAYS	THERE ARE OCCASIONAL LONGER RUNS ARRANGED INFORMALLY AND ANNOUNCED AT THE CLUB, BY E-MAIL, ON THE WEBSITE OR IN THE CLUB NEWSLETTER.
SOCIAL EVENTS	THERE IS A FULL ANNUAL PROGRAMME OF SOCIAL EVENTS WHICH ARE ADVERTISED ON THE WEBSITE. THE MAY AWARDS CEREMONY AND THE CHRISTMAS PARTY ARE EXAMPLES.

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